wOohOo! I did a few crunches, few minutes at treadmill and few minutes at elyptical. i’m sweating and catching my breathe like crazy. i just need to push myself more and more. I saw this lady beside me she looks like in the mid-50s and I was amazed how she do her exercise. I was doing some kind of stetching when i saw her doing crunches with the biggie equipment so i joined her. Oviously i’m not doing the right way so she just taught me some points how to do it. Ugh.. now my tummy hurts. i think i’m gonna need some advil later.